Johnny Money
Nutrients
Foods
Your Health Is Your Wealth
Vitamins
Vitamin B6
May Help Reduce Depression
5
Benefits ·
115
Foods
Thiamin
Improves Immunity
5
Benefits ·
93
Foods
Vitamin A
Helps Prevent Night Blindness
5
Benefits ·
43
Foods
Vitamin C
Combats High Blood Pressure
5
Benefits ·
79
Foods
Niacin
Helps Reduce Joint Inflammation
5
Benefits ·
80
Foods
Folate
Reduces Risk of Macular Degeneration
4
Benefits ·
92
Foods
Riboflavin
Converts Foods Into Energy
6
Benefits ·
97
Foods
Pantothenic Acid
Boosts Skin Health
5
Benefits ·
83
Foods
Vitamin B12
Increases Energy Levels
5
Benefits ·
5
Foods
Vitamin E
Helps Repair Muscles
5
Benefits ·
44
Foods
Vitamin D
Reduces Risk of Flu
4
Benefits ·
5
Foods
Vitamin K
Supports Healthy Blood Sugar Levels
4
Benefits ·
69
Foods