Johnny Money
Nutrients
Foods
Your Health Is Your Wealth
Brain Health
Choline
Boosts Cognitive Functions
4
Benefits ·
44
Foods
Copper
Keeps Skin Healthy
4
Benefits ·
120
Foods
Vitamin B6
May Help Reduce Depression
5
Benefits ·
115
Foods
Magnesium
Helpful in Treating Migraines
4
Benefits ·
95
Foods
Niacin
Helps Reduce Joint Inflammation
5
Benefits ·
80
Foods
Riboflavin
Converts Foods Into Energy
6
Benefits ·
97
Foods
Selenium
Crucial For Thyroid Health
4
Benefits ·
48
Foods
Polyunsaturated Fat
Help Keep The Heart Healthy
6
Benefits ·
12
Foods
Manganese
Helps Control Blood Sugar
6
Benefits ·
109
Foods
Omega-3
Crucial for Fetus Development
5
Benefits ·
9
Foods