Johnny Money
Nutrients
Foods
Your Health Is Your Wealth
Blood Sugar
Magnesium
Helpful in Treating Migraines
4
Benefits ·
95
Foods
Niacin
Helps Reduce Joint Inflammation
5
Benefits ·
80
Foods
Fiber
Aids in Relieving Digestive Problems
7
Benefits ·
40
Foods
Monounsaturated Fat
Boosts Heart Health
4
Benefits ·
16
Foods
Manganese
Helps Control Blood Sugar
6
Benefits ·
109
Foods
Vitamin D
Reduces Risk of Flu
4
Benefits ·
5
Foods
Vitamin K
Supports Healthy Blood Sugar Levels
4
Benefits ·
69
Foods